5 Achievable Resolutions for New Years!

5 Achievable Resolutions for New Years!

The year has just begun and that only means one thing: it's time to think about your resolutions for the upcoming year! If you’ve never made a list of resolutions, why not start one this year? Resolutions are productive ways to set goals and intentions for the New...

3 Things 2020 Has Taught Us

3 Things 2020 Has Taught Us

It’s no secret that the year 2020 hasn’t been a good one for anyone. A series of unfortunate events happened since the beginning of the year, including a Pandemic that stopped the whole world, hurricanes that inundated cities and wildfires that burned thousands of...

Gratitude Month is Here!

Gratitude Month is Here!

November is a very important month. Can you guess why? Yes, you probably read it on the headline already, but it turns out that this month is known as Gratitude Month! Gratitude is a simple word but it has a very special meaning behind it.  According to psychologists,...

5 Tips to Start Living a Healthy Lifestyle

5 Tips to Start Living a Healthy Lifestyle

Can you believe October is already here? Feels like yesterday that we were celebrating the beginning of the year and now we are just a few months away from its end. This month is special in many ways, but mostly because it’s the Breast Cancer Awareness Month. Every...

3 Reasons Why Preservation of Water Is Important

3 Reasons Why Preservation of Water Is Important

Have you ever wondered how life would be without water? Well, it’s hard to imagine because without water, life as we know it wouldn’t exist at all. Every living thing, from cyanobacteria to plants, animals, and humans need water to survive. Some organisms need more...

Yes, you do have the right to clean water!

Yes, you do have the right to clean water!

Did you know August 19th is known for being the World Humanitarian Day? This day especially, let’s not only pay tribute to aid workers who risk their lives every day in humanitarian services, but also to support those around the world that are going through crises,...

Stop Wasting Money on Bottled Water!

Stop Wasting Money on Bottled Water!

How often do you consume bottled water? If the answer is pretty often, quitting that habit might be beneficial to your health and also your wallet. As you may already know, drinking water is extremely important for your health because water plays an important role in...

It’s Time to Take Care of Our Environment

It’s Time to Take Care of Our Environment

This week we honour two days that are extremely important to our planet. Yes, we are talking about the World Environment Day celebrated on June 5th, and the World Oceans Day celebrated on June 8th. These days are crucial to raise awareness about the importance of...

Celebrate Family Day

Celebrate Family Day

Did you know there is a day of the year dedicated to spending quality time with your family? The United Nations proclaimed May 15 as the International Family Day to highlight the importance of families as basic units of society. Especially now during a pandemic time...

4 Tips to Stay Healthy During the COVID-19 Pandemic

4 Tips to Stay Healthy During the COVID-19 Pandemic

Ever since the year started a virus called COVID-19, or better known as Coronavirus, has been spreading at a fast pace among individuals. What started in Asia has spread among all continents worldwide and every country is now struggling to save millions of people from...

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